Just recently, the CIPR annual State of the Profession report put stress as a major issue. It regularly comes in the top two of most stressful jobs in the UK. Journalist is the most stressed. But what can we do? We asked a Buddhist book publisher for some thoughts and advice. It makes for fascinating reading.

by Richard St Ruth

1. How did the Buddha communicate?

 The Buddha was a master communicator. He gave talks to masses of people as well as individuals over a period of forty-five years. His words, delivered approximately 2,550 years ago, were remembered and recorded, and have become what we today call ‘Buddhism’.

 It is not about how successful the Buddha was at transmitting his message, however, that is the issue here; it is the message itself which we might find useful in our lives and in our work.

Original source – comms2point0

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